Clement Lai
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Vitality Physio & Wellness
I've been to a few physios on island and Rose from Vitality is by far the best! Why?
I saw her after surgeries for a torn ACL AND torn Achilles so she had her work cut out for her. Rose was attentive to my specific issues and limitations, provided a clear set of workouts (on an app so it was easy) to perform during the week and really understood when my body needed to be rested and when my body could push harder. She was also VERY positive through this whole experience so it made me believe I could actually get back to 100%.
I am very glad to say after months of rehab and physio, I am back on the tennis court and running without any restrictions....Legend!
I saw her after surgeries for a torn ACL AND torn Achilles so she had her work cut out for her. Rose was attentive to my specific issues and limitations, provided a clear set of workouts (on an app so it was easy) to perform during the week and really understood when my body needed to be rested and when my body could push harder. She was also VERY positive through this whole experience so it made me believe I could actually get back to 100%.
I am very glad to say after months of rehab and physio, I am back on the tennis court and running without any restrictions....Legend!